What are the Health Benefits of Echinacea?
The benefits of Echinacea extraction are found in the roots of the plant.
The Native American Plains Indians used Echinacea for the treatment of a great variety of health problems.
Also known as Echinacea Purpurea, this herb is famous for its historic reputation of potentially helping the body fight off colds and infection, and to help stimulate the immune system.
The Many Benefits of Echinacea
Researchers in Germany came to the conclusion that Echinacea extraction could be beneficial in support of the body’s immune defense against colds, flu, bronchitis, ear infections, yeast infections, urinary tract infections and possibly even arthritis inflammation. However no medical claims are made regarding these or other possible uses.
Echinacea contains the active ingredient echinacoside, which is thought to act as a kind of natural antibiotic alternative and may help to explain many purported health benefits of Echinacea.
In the late 1800’s it was the most commonly used remedy for infections and minor inflammation. In the early 1900’s, most homes in the United States had a bottle of Echinacea tincture in their home remedy collection.
When powerful antibiotic drugs came into fashion, Echinacea was used less often in the US but still remained in wide use in European countries.
Today the renewed interest in herbal remedies and health supplements has brought Echinacea back into the spotlight in the U.S. Anyone suffering from the common cold or flu will usually be told by friends and family about the potential immunity benefits of Echinacea.
Further Echinacea facts include the obvious that it does not cure any diseases and is not a substitute for antibiotic medicines or a doctor’s care. However if you have a cold you might want to do what so many other people do, which is to try this herbal remedy and see if it might help support your body’s immune system in its effort to fight off the proverbial flu bug.
Echinacea extraction is also used as a preventative to support a healthy immune system. It is often taken in an effort to prevent catching the cold or flu from other people who are sick at home or at work or when traveling in the enclosed space of an airline
Precautions
There are no reported Echinacea side effects, adverse reactions or toxicity reports in medical literature. Some herbalists suggest that its effectiveness may be lessened when taken in large doses every single day. There are no published warnings or risks of taking Echinacea when used with common sense and following label directions. But as always, consult your health care professional before taking any supplements if you are on medication, are pregnant or nursing.
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