Bilberry Extract comes from the fruit of the Bilberry plant, which is usually found in Europe and North America.
The common name for Bilberry in United States is huckleberries. The name sake of Mark Twain’s beloved novel, Huckleberry Finn. There are more then 100 species of Bilberry’s found throughout the Europe, Asia and North America. In the UK they are known as whortleberries. In Scotland they are famous with the name of blaeberries.
People have known the medicinal uses of Bilberries from the early 16th century. Aging is usually associated with free radicals present in our body. Bilberries contain effective antioxidants that help to neutralize free radicals in the body.
Bilberry Extract can also be used to support vascular health and it has shown positive effects on varicose veins, thrombosis, and angina. Bilberry Extract contains flavonoids and anthocyanin that may help in preventing capillary fragility, to thin the blood, and to stimulate the release of vasodilators.
Vasodilators are the agents that act as blood vessel dilators (vasodilators) and open vessels by relaxing their muscular walls. Anthocyanin, also present in Bilberry, is a natural antioxidant that may help lower blood pressure, reduce clotting and improve blood supply to the nervous system. Glucoquinine, also present in Bilberry may help in lowering blood sugar.
Vitamins A and C are present in Bilberry fruit, providing antioxidant protection that may lower the chances of free radical damage to eyes. Vitamin A, Retinol, is required for good vision, while Vitamin C helps in formation of collagen and is needed for growth and repair of tissues and blood vessels.
Bilberry also protects Collagen structures, a type of protein. Bilberry Extract supports and protects the collagen structures in the blood vessels of the eyes, helping to support strong, healthy capillaries that carry vital nutrients to eye muscles and nerves.
A number of eye related disorders may be helped by Bilberry. Bilberry has long been used as a help for poor vision and “night blindness.” Even renowned laboratories confirm that Bilberry may support good eyesight in healthy individuals, and may help those with eye diseases such as pigmentosa, retinitis, glaucoma, and myopia.
Benefits of Bilberry are evident from the fact that English WWII fighter pilots were given Bilberry jam before night missions, to enhance their night vision.
Some health problems that may be helped by intake of dried Bilberry fruit and Bilberry tea include diarrhea, nausea and indigestion. Bilberry may also be used as a treatment for mild inflammation of the mucous membranes of the mouth and throat.
Bilberry Extract health benefits:
1) Vision Enhancement – Effective constituents of bilberries, known as anthocyanosides, may help decrease the rate of macular degeneration. Studies indicate that Bilberry may help prevent cataract, glaucoma and poor night vision in healthy individuals.
Nutrients contained in Bilberry extract may help to protect eyes from eyestrain or fatigue, and may improve circulation to the eyes. Bilberry tea is administered to treat stomach problems and soothe the digestive tract.
2) Vascular & Blood Disorders – Bilberry has been found to be helpful in blood pressure related disorders. Bilberry may help in diluting blood and preventing fragility of blood capillaries.
3) Controlling digestive problems – For centuries Bilberry has been used in treatment of diarrhea, nausea, dysentery and indigestion.
4) Menopause and berries: Bilberries are also used in the hopes of relieving some female disorders like menstrual cramps and ulcers.
5) Oral Disorders: Bilberries are often used as an anti-inflammatory for the mucous membranes of the mouth and throat.
Bilberry side effects. Bilberry extract, bilberry jam, bilberry tea and bilberry supplements are all considered safe when used as directed.
A Quality Bilberry Extract Product
The editors here at Quality-Nutritional-Supplements have been personally getting our Bilberry extract in a supplement called Total Balance. When we take Total Balance every day along with the company’s pure fish oil, we find that we enjoy excellent health benefits.
After all of our research into the quality of products, these are some of the best supplements that we take and recommend.