Quality Nutritional Supplements

Sage Extract

Sage Extract information.

Other common known names for sage extract are garden sage and wild sage.

The word for the herb sage comes from the Latin word, ‘salvia’, which means savior.

English herbalists thought that if one grew the herb sage in their garden, the plant would be an indicator of the owner’s success and failures. If the sage plant were healthy, the owner would prosper. If the sage plant were on the decline, the owner would have hard times.

Those same herbalists also taught people that if sage grew vigorously in a garden; it was an indicator that the wife was the ‘ruler’ of the house. Husbands could often be seen pruning their gardens to eliminate any evidence of his submissiveness.

Along with those amusing yet contradictory stories are folk tales with little accuracy. Some tales talk of sage being used to help with a snakebite, cure palsy and to better one’s memory.

In Italy, sage was eaten to maintain health. People in France would display sage in cemeteries to alleviate their grief.

Sage is naturally grown in the Mediterranean area but can also found around the world in kitchen herb gardens.

The small shrub is reasonably hardy even during winter months. The plant flowers with spirals of purple flowers usually in August. The entire plant carries the distinct and strong scent of sage.

Sage is a well-known and often used culinary herb. It is much of the time used to flavor poultry, meats, cheeses and more.

A simple treat that is quite satisfying individually is to enjoy the leaf sprinkles over bread and butter.

The extract from the plant is used for household medicine for upset stomachs, fevers, mouthwash and gargles.

Most people today are aware of the benefits of antioxidants. Sage extracts are strong with antioxidants due to the existence of carnosic acid and labiatic acid. These attributes are used to cure meats, keep back fish odor and preserving other foods.

Sage extract is effective in relieving flatulence. It is also a stimulant and astringent. Sage extract has been used by herbalists to treat sore throats, gingivitis, tonsillitis, headaches and night sweats.

Chinese herbalists treasure the herb sage when dealing with cold conditions such as weakness of the digestive system.

Sage also works in decreasing perspiration. This is of value to people who live in extremely warm climates and also in deodorant preparations.

Sage belongs to the mint family, which consists of several fragrant herbs whose volatile oils are valued by those who appreciate their healing value.

The essential oil in sage is comprised of camphor, cineole, thujone and borneol. These put together are antimicrobial, which destroys or stops the growth of disease causing microorganisms, and antispasmodic, which relieves or prevents spasms.

An antioxidant compound called a flavonoid is present to add to the antimicrobial action in sage extract. Phenolic acids are also present as strong antioxidants and explain sage’s ability to preserve meat.

The typical daily dosage of sage extract is 2-4 tablespoons of fresh leaves, 3-6 grams of dried leaves or 4 ½ gram dried herb extract, 22 ml alcohol extract and 23 ml water extract.

Sage is valued for both its medicinal and culinary attributes. A versatile herb that can be easily grown in your garden or acquired at you local retailer is a true benefit to every person.

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